Challenging Unhelpful Narratives to Build Strength and Find your Superpowers

We all carry stories, some about who we are, what we can achieve, and how others see us. Some of these narratives empower us, while others hold us back. This workshop leverages a story telling practice called “Lifeline” to help participants identify and challenge the moments that define them, and unlock their superpowers that have helped them thrive. Through guided reflection, storytelling, and practical exercises, participants will explore their inner script and walk away with a revised inner script that embraces strengths and “superpowers” that make you thrive.